Personal instruction in a small group environment
Class size average six to 12 members
Circuit training and teamwork based
UNLIMITED Monthly Classes $200
• First class is free
• First five classes for $100
• $25 drop-in class rate
• Personal Training $80 hour
• Buddy Training $100 hour
• Private Group, 3-5 people $120 hour
Individualized exercise progression
Team accountability-pushed to do your best in each and every class.
Personalized goal setting and fitness tracking
Total body strength, core and conditioning based workouts
Jake works with any or all physical limitations and modifies workouts on the fly to accommodate any needs
Workouts focus on full body strength, resistance training using dumbbells, barbells, kettlebells, cables, resistance bands, and body weight exercises
Foundation: Building the platform for the basic components of fitness: Train for strength,flexibility and conditioning, eat right and live inspired.
Intensity: Taking the little steps to get better each day. Attacking FIT with a purpose. What’s your why?
Teamwork: Taking fitness to the next level, enjoying your workouts, building lasting relationships. Share your goals and dreams with family and friends.
• NSCA certified personal trainer.
• 15 years personal training, small group training, group fitness and youth coaching experience.
• Additional certifications in Corrective Exercise, TRX, Kettlebells
-Youth fitness strength and conditioning specialist (ages 6-18)
-Youth sports coach-football, baseball, basketball
"Joining this gym has been a transformative experience for me. Jake puts his all into every workout, ensuring no two workouts are the same. I’m now in the best shape of my life. The community here is fantastic; everyone is supportive and friendly and I genuinely look forward to each workout. I can’t say enough positive things about Jake Fulton FIT—this place is truly special."
"After trying out a number of gyms and training approaches, Jake is by far the best trainer I have ever had."
"I’m in my 50’s, mom of two and really busy with a full time job and I’m in the best shape I’ve ever been in. With Jake's focus on alignment and form, he manages to know exactly how far to push everyone so that each class member reaches maximum effects without getting injured. He inspires, he never gives up on the athletes he trains, and he’s the hardest working trainer in Sonoma County."
"As a non-athlete and one of the older folks in class, Jake knows where to modify my workout and also how to push me! I'm stronger, more fit, and able to keep up with everyone - including my teenage son! Being a member here is life-changing"